Pain & Spine Care

Chiropractor in Rockaway &
Mount Olive
, NJ

From sciatica to desk-job posture — precision spinal care built for Morris County's active, on-the-go lifestyle.

10+ Years Experience
2 NJ Locations
Most Insurance Accepted
Walk-Ins Welcome
All Ages Welcome

Precision spinal care that corrects the root cause

Life in Morris County moves fast. The daily Route 46 and Route 80 commute, long hours at a desk, and active weekends at Split Rock Reservoir all put real biomechanical stress on your spine. At Integrated Health & Wellness, our chiropractors don't just treat pain — they correct the root cause.

Using evidence-based, goal-oriented protocols, we restore spinal alignment, relieve nerve pressure, and get you back to living fully. With two convenient locations in Rockaway and Mount Olive and walk-in availability, getting care has never been easier.

What sets IHW apart is our multidisciplinary model — chiropractic care coordinated with in-house acupuncture, massage, and rehabilitation. You're not bouncing between three different offices. You're getting a complete care plan, personalized to you, at one convenient Morris County location.

The IHW Three-Phase Model
01

Relief Phase

Rapid pain reduction with targeted HVLA spinal adjustments. Typically 3 visits/week until acute symptoms resolve.

02

Stabilization Phase

Correct the underlying joint dysfunction with rehabilitation exercises. Prevents the "revolving door" of recurring injury.

03

Maintenance Phase

Periodic wellness care to optimize nervous system performance and maintain long-term spinal health.

We treat a wide range of spinal
and musculoskeletal conditions

From acute injuries to chronic conditions — if it involves your spine, nerves, or musculoskeletal system, our team has the expertise to help.

Sciatica & Radiating Leg Pain
Acute & Chronic Low Back Pain
Neck Pain & Cervicalgia
Herniated & Bulging Discs
Tension Headaches & Migraines
Shoulder Pain & Stiffness
Numbness & Tingling in Arms or Legs
Posture Problems from Desk Work
Auto Accident & Whiplash Injuries
Hip Pain & Joint Dysfunction
Prenatal Discomfort
Sports-Related Spinal Injuries

How we treat it at IHW

A structured, evidence-based clinical approach — not a one-size-fits-all protocol. Every technique is selected for your specific condition.

Precision Spinal Adjustments

During the Relief Phase, we address acute pain with targeted High-Velocity, Low-Amplitude (HVLA) spinal adjustments using the globally respected Diversified and Gonstead techniques. These precise corrections restore joint mobility, reduce nerve irritation, and initiate your body's natural healing process — often providing noticeable relief within the first few visits.

Advanced Decompression Techniques

For patients with disc herniations, sciatica, or seniors requiring a gentler approach, we utilize the Cox Flexion-Distraction Technique — clinically documented to increase spinal canal space by 28%, directly decompressing pinched nerves. For acute disc cases, the Thompson Drop Table technique harnesses gravity for precise, low-force correction. Our providers select the right technique for your specific condition.

Integrated Multidisciplinary Healing

What truly sets IHW apart is our multidisciplinary model. Chiropractic care is coordinated with our in-house acupuncture, massage, and rehabilitation teams. This means your spinal correction is supported by muscle relaxation, inflammation reduction, and functional strengthening — all under one roof. You're not bouncing between three different offices. You're getting a complete care plan, personalized to you, at one convenient Morris County location.

5 reasons patients choose
IHW for chiropractic care

01

Fast-Acting Relief

Most patients experience measurable improvement within the first 2–3 visits.

02

Corrects Root Cause

We address spinal dysfunction directly — not just mask symptoms with temporary relief.

03

Scientifically Validated

Cox Technic proven to decompress spinal foramen by 28% in peer-reviewed research.

04

Insurance Friendly

Most major NJ insurers cover chiropractic care, often with minimal copays. We verify for you.

05

Integrated Care

Coordinated with acupuncture and rehabilitation for faster, more lasting results.

Your spine is in expert hands

Two of Morris County's most experienced chiropractors, each bringing a distinct clinical specialty to your care.

AG

Dr. Alyssa George

Lead Chiropractor · Rockaway & Mount Olive

Dr. George brings over 10 years of multidisciplinary chiropractic experience to IHW. She earned her B.S. from SUNY Cortland and her Doctorate with NBCE Physiotherapy certification from Northeast College of Health Sciences. Known for her compassionate, patient-centered approach, she creates personalized treatment plans that combine spinal manipulation, myofascial therapy, and rehabilitative exercise.

Spinal Manipulation Myofascial Therapy Prenatal Care Rehabilitation
JD

Dr. John DiDomenico

Sports Chiropractor · Mount Olive

Dr. John graduated from Fordham University and received his Doctorate from Northeast College of Health Sciences. With over 10 years serving NJ patients, he specializes in sports injury, performance optimization, functional movement, and nutrition. Known for his skilled adjustment techniques and notably personable approach, he thrives helping patients achieve their health and fitness goals.

Sports Injury Functional Movement Performance Nutrition

Questions about chiropractic care?

Here are the answers to the most common questions our new patients ask before their first visit.

Still have questions? Reach us directly:

Rockaway: (973) 928-8264 Mount Olive: (973) 607-4929
Yes. Chiropractic is recognized as one of the safest non-invasive healthcare options available. Before any care begins, your IHW provider conducts a thorough examination to identify any contraindications and ensure the appropriate technique is selected for your specific condition.
It's called cavitation — the rapid release of nitrogen and carbon dioxide gas bubbles from the synovial fluid within your joint due to a rapid change in pressure. It's completely harmless and is often accompanied by immediate relief of pressure and improved range of motion.
It depends on your condition and goals. Most patients experience significant relief within 6–12 visits. Our Three-Phase Model is designed to give you clear milestones — from pain relief to long-term stability — so you always know where you stand in your recovery.
Yes. Most major insurers including Horizon BCBS, Aetna, UnitedHealthcare, and Cigna cover chiropractic care. IHW accepts most major medical insurances. Call us and we'll verify your benefits before your first visit — no surprises.
Absolutely. Our Cox Flexion-Distraction protocol is specifically designed for disc herniations and sciatic nerve compression. Clinical research shows it significantly outperforms exercise-only approaches for radiculopathy relief, and is documented to increase spinal canal space by 28%.
Yes. Whiplash and post-accident spinal injuries are among the most common cases we treat. NJ's mandatory PIP insurance covers chiropractic care up to $15,000, and we handle the documentation process for you so you can focus on recovery.
Yes. We understand that pain doesn't schedule ahead. Walk-ins are welcome at both our Rockaway and Mount Olive locations during business hours. Call ahead if you'd like to confirm availability and minimize your wait time.

Two convenient Morris County locations

Walk-ins welcome at both locations. Call ahead to confirm availability.

Rockaway, NJ

Dr. Alyssa George
Business Hours
Monday10:00am – 6:00pm
Tuesday10:00am – 5:00pm
Wednesday10:00am – 6:00pm
ThursdayClosed
Friday10:00am – 5:00pm
Get Directions →

Mount Olive, NJ

Dr. John DiDomenico
Business Hours
Monday10:00am – 6:00pm
Tuesday10:00am – 6:30pm
Wednesday10:00am – 6:00pm
Thursday10:00am – 6:30pm
Friday10:00am – 5:00pm
Get Directions →

We accept most major medical insurances

Call us before your first visit — we'll verify your benefits with no surprises.

Horizon BCBS Aetna UnitedHealthcare Cigna AmeriHealth Medicare

Stop letting pain control your life.

Both our Rockaway and Mount Olive locations are accepting new patients — walk-ins always welcome. Take the first step toward lasting relief today.